Brainfood Rendezvous by Vicky Buckler

Do you ever wonder how you can shape your life so that you stay young, healthy and full of energy for longer? Do you think it's possible to lower your biological age and improve your hormonal health through targeted lifestyle changes?

Come to the interactive brainfood workshop and we will talk about how our daily behavior influences our health and how we can slow down aging, positively influence hormones and sustainably improve our female health by making even small, simple changes. You can look forward to exciting findings from the latest longevity research and how you can use them for yourself. Learn lots of practical tips for optimizing your diet, exercise and relaxation and leave the workshop with valuable ideas that you can integrate directly into your life.

This inspiring Brainfood Rendezvous is hosted by Viktoria Buckler, certified menopause coach and “The Younger You Trained Practitioner”

What to bring: Pen…