Sat, 25 May
|Cologne
Self:worth workshop with Bianca Geissler
3-hour workshop with Hera and coach Bianca Geissler in the beautiful Atelier 16b Loft in Cologne Ehrenfeld. Tea, water & delicious vegan snacks included.
Time & Location
25 May 2024, 15:00 – 18:00
Cologne, Teichstrasse 16B, 50827 Cologne, Germany
About the event
Who is this workshop for?
The workshop is suitable for you if you are not yet able to clearly answer the question of your own value. It is intended to help you to stand up for yourself more and to better understand your own value.
We often have social expectations, hopes and wishes for our environment that rarely come true. But how can you do that if you expect from other people what you have not yet given yourself?
The way people around you (partner, friends, superiors) treat you often reflects what you think about yourself.
Because if you haven’t yet internalized who you are, what you stand for, what defines you and how valuable you really are, how can anyone else do it?
By constantly comparing ourselves and looking for confirmation, we often ignore our gut feeling (intuition) and what we actually want. This can lead to a negative self-image and feelings such as disappointment, insecurity and dissatisfaction are inevitable.
What's waiting for you:
A non-judgmental space in which you consciously give yourself time to connect more with yourself.
It's about finding out what you already have within you, how you can use your potential even more and how you can learn to trust yourself and your abilities even more.
What can develop as a result:
A deeper awareness and understanding of your strengths and weaknesses and thus ultimately more self-awareness. More satisfaction and connection with your being and therefore less desire for external validation.
What to bring:
Journal book and pen (otherwise there is paper and pens)
Therefore, I invite you to take time for yourself.
'Then your first love should always be yourself'.
I look forward to you!