Yoga workshop for mom & baby

Would you like to gently strengthen your body after pregnancy and birth? And would you like it if your baby could be there? Then come to mom-baby yoga. We flow through easy yoga asanas, strengthen our pelvic floor, recharge our batteries and find peace with breathing exercises and meditation. Depending on your mood, we include your baby in the practice by singing songs, playing small movement games or you simply hold your baby in your arms. Small massages and cuddles strengthen your bond and give you a little break from everyday life.

A goodie bag, tea and biscuits are included in the price.